Intro Massage + Organic Facial $145, Call Now (941) 244-2006
Intro Massage + Organic Facial $145, Call Now (941) 244-2006
10% off Pre-Paid 6 Pack
Absolutely personalized functional training, one on one attention to your specific needs.
If you sign up for 10 or more personal training sessions we will include free of charge a body composition analysis, a fitness assessment and 4 easy 25 min. customized home workouts that you can do in between training days to help maximize your results.
Absolutely personalized functional training, just like personal training. Customized to the specific needs of 2 people with the same or different fitness levels.
Great opportunity to exercise with your son, daughter, husband, wife, or any other family member, or friend!
Absolutely personalized functional training, just like personal training. Customized to the specific needs of the group with same or different fitness levels.
Great opportunity to exercise with friends or your loved ones!
We use rehabilitation techniques including breathing and clinical exercise therapies specially designed to the individual needs in order to help restoring movement, improve lungs function, increase muscle strength, endurance, body flexibility, and coordination. This is also recommended to assist in recovering after injury or an orthopedic procedure.
Total Body Composition Analysis (TBCA), Body Mass Index (BMI). Fitness Test (FT) / Dynamic Performance (DP) / Functional Movement Screening (FMS) If Needed.
Scientific approach used to recommend, develop and/ or track your progress for the most effective workout program to achieve results for your current fitness level.
Total Body Composition Analysis (TBCA) & Body Mass Index (BMI)
PLEASE CALL TO BOOK THIS SERVICE (941) 244-2006
The first step to success begins with an assessment!
Comprehensive Measurements of:
Lean Weight
Body Fat
Body Water
Healthy Height & Weight Ratio
Rest Heart Rate
Blood Oxygen Saturation Levels
Includes professional fitness recommendations to help you successfully achieve your goals that can be applied to a new, or current fitness routine.
Avoid a diet that will eventually end. Start a lifestyle that will last forever! (Lou De Vettori)
Complete science based, yet easy to follow guide customized to your specific needs.
Our plan is based on healthy eating, timing, and portion control.
Includes: 90 min. Nutrition Assessment + Total Body Composition Analysis, Food & Portion Control Charts, Natural Supplements Advice & Tips, Bi-Weekly Follow-ups & Support for 8 Weeks.
90 min. Complete Fitness & Nutrition Assessments
Personalized One on One Functional Training Sessions.
Includes:
Total Body Composition Analysis & BMI
Progress Tracking
Fitness Test & FMS (If needed)
Customized Workouts & Online Video Support
Complete Lifestyle Nutrition Assessment & Portion Control Plan Coaching/ Re-Assessments as Needed
Price According to Number of Training Sessions
FOR MORE INFO & FREE CONSULTATION CALL (941) 244-2006
KT is an elastic sports tape designed to provide stability, support and assist your muscles, tendons and ligaments to keep active while recovering. This helps with soreness, pain, and injury. You can sleep and take showers while using KT and it lasts between 3-7 days. If an active lifestyle is your priority but pain, post-workout muscle soreness, or injury are constantly keeping you from your daily movement or goals, KT is for you.
These injections are designed to enhance the energy levels in your body, speeding up your metabolism to assist in burning stored fats faster than usual. At Beach life Wellness, we believe that losing weight shouldn't feel like a struggle. Injections are provided by our Acupuncture Physician and requires a short consultation & session.