Intro Massage + Organic Facial $145, Call Now (941) 244-2006
Total Body Composition Analysis/ Body Mass Index/ Progress Tracking/ Fitness Test/ Functional Movement Screening/ Full Body Home Workouts with Online Video Support
Complete Lifestyle Nutrition Assessment with Portion Control Plan and Coaching/ Re-assessments as needed
16 Personalized One on One Training Sessions
Total Body Composition Analysis (TBCA)/ Body Mass Index (BMI)/ Fitness Test (FT).
* Dynamic Performance (DP)/ Functional Movement Screening (FMS) If Needed.
Scientific approach used to recommend, develop and/ or track your progress for the most effective workout program to achieve results for your current fitness level.
Avoid a diet that will eventually end. Start a lifestyle that will last forever! (Lucho De Vettori)
Complete science based, yet easy to follow guide customized to your specific needs.
Our plan is based on healthy eating, timing, and portion control, which we highly recommend to our clients that are always on the go.
Includes Total Body Composition Analysis, Full Nutrition Assessment, Food & Portion Control Charts, Tips, Bi-Weekly Follow-ups & Support for 8 Weeks.
10% off Pre-Paid 6 Pack
Absolutely personalized, one on one attention to your specific needs.
If you sign up for 10 or more personal training sessions we will include free of charge a body composition analysis, a fitness assessment and 4 easy 25 min. customized home workouts that you can do in between training days to help maximize your results.
Absolutely personalized, just like personal training but customized to the specific needs of 2 people with the same or different fitness levels.
Customized to the specific needs of the group. Call for special pricing (941) 244-2006
We use rehabilitation techniques including breathing and clinical exercise therapies specially designed to the individual needs in order to help restoring movement, improve lungs function, increase muscle strength, endurance, body flexibility, and coordination. This is also recommended to assist in recovering after injury or an orthopedic procedure.
KT is an elastic sports tape designed to provide stability, support and assist your muscles, tendons and ligaments to keep active while recovering. This helps with soreness, pain, and injury. You can sleep and take showers while using KT and it lasts between 3-7 days. If an active lifestyle is your priority but pain, post-workout muscle soreness, or injury are constantly keeping you from your daily movement or goals, KT is for you.
These injections are designed to enhance the energy levels in your body, speeding up your metabolism to assist in burning stored fats faster than usual. At Beach life Wellness, we believe that losing weight shouldn't feel like a struggle. Injections are provided by our Acupuncture Physician and requires a short consultation & session.